Digital scale 148.5 a little disappointing when my scale said 146. but not discouraged. Crazy few days lots of wrenches thrown my way. Definitely getting a walk or bike ride in today.
Anticipation for tonight's weigh in. I definitely expect to way less. Reflecting back on the week, I give myself kudos for behavioral changes. Water, down to 1 diet coke last 2 days and haven't had one bad thing in a week. Still drinking wine
Anticipation for tonight's weigh in. I definitely expect to way less. Reflecting back on the week, I give myself kudos for behavioral changes. Water, down to 1 diet coke last 2 days and haven't had one bad thing in a week. Still drinking wine
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