Thursday, May 31, 2012

So I had my pre-hunger-game fling today -- a hefty dose of my favorite legal opiate:  sugar. I welcome letting it go -- once again -- tomorrow. Emotional eating, unruly portions, idling muscles, the need to get back to cardio workouts, microwaving instead of cooking -- these are my primary challenges. Almost a year ago, I switched to more of a plant-based diet -- just heard Bill Clinton say on Piers Morgan that he's a vegan now -- and I want to stay on that track. Whole foods, no dairy, fresh fruits, green vegetables. My pre-Day 76 mood? Diet easy. Eat easy. Exercise easy. A minute at a time.
Weight watcher class taught me I really have a portion issue. WOW. It is not a problem for me to east a 12 oz. strip steak in one sitting.  Just finished my wallk 3,771 steps. My goal is to just do a little more tomm. Going shopping for better food. Then work.
Good morning, my sweet family.  72 hours ago (the beginning) I was 157.7.  This morning I am encouraged to be at 155.4.  I am really so happy about digital scales because every little bit gives me a lot of motivation.  Heading to Leslie's this a.m.  As per Hayley, I think we should all buy at least one thong as a motivator!
It's lack of faith that makes people afraid of meeting challenges,                                                                                                   and I believe in myself. 


                                                               -Muhammad Ali


The Team

Day 77
Well, I must say I am feeling very motivated. I thank you kim for joining weight watchers.  Camille is coming over today with her weight watcher stuff to share with me. I down loaded knife over forks to my kindle and am wait listed for another book. I think my whole family will benefit from this action. Digital scale 148.1 yesterday- sound like the right direction. I am adding some other goals at the end besides victoria's. I want to be ready to go on job interviews or have a business plan in the works. This could hopefully be my last summer as a waitress. Still a little tricky navigating the site. I think after you make a post you have to be sure to publish. I can't read all of your notes col. But, you sure were up early.

Wednesday, May 30, 2012

this is great
Hi I'm now here. It's mom. I'll be supporting.
Okay so I had more then one bite. I'm starting today too! Also, I can't read all of the other posts.  I just get like the first 5 or 6 words. I did just get back from my walk. I have another great idea at the end too. I think we should go to victoria secrets and get new stuff. Starting saving your pennies now.
Lel, Not ONE! piece? Hah! I'm not starting until THURSDAY, tomorrow, YEAH. Col & I might just stop by Philly Pretzel today. So, unlike you, I'm going to see how many soft pretzels I can consume by bedtime!
I am being SO good.  Thank goodness for a digital scale where every little ounce is calculated--especially when it is going in the right direction!!!

Tuesday, May 29, 2012

Kim and Camille, where are you? We will figure this out because we need each other. This is really going to be great. Just got home. I am not going to put one piece of food in my mouth before bed!
In too!
Hi I'm in too!