Thursday, April 28, 2016

Me, too!

Good morning.  I, too, have dr. appt today.  Angelo is always tough, so I'm a little wary of what he'll have to say.  Although my activity level is way up, my weight is a little up from when I saw him 6 months ago.  Sisters, you ARE keeping me motivated.  Why else would I have walked that bridge ALONE yesterday in the cold, wind, and drizzle!!!!!!

Tuesday, April 26, 2016

whoo hoo

10 pounds down in the last 8 weeks. Once again, the support of my sisters is bringing me to better health which is why sisterland must survive.
I am soo out of denial. The skinny legs are a deception and disguise to all the abdominal obesity. You've been too kind.
I go to the doctor Thursday. Although, that was not my motivation. I had already joined ww.  I am going to insist on my bloodwork being repeated. I will just fast after midnight. Appt. at 1:30. I don't even know what the bloodwork says except high cholesterol. So unlike me but I can't figure out their portal which I will straighten out as well.
Love you girls.

Sunday, April 24, 2016

Welcome Back, Mignon

Well, better late.  Glad you are back.  I will continue to check every day.  Actually, getting ready to call you now.

Wednesday, April 20, 2016

4 years ago

I believe it was four years ago. We were getting ready for mom's 90th. Actually, stupid sure it was. We had our yum -yum dishes, our water charts, our motivation and Colleen as our inspiration to fight for our health.
We celebrated our weight losses but some of us slid backwards.  Not a slip but a slide as I now know it.
I am renewed. I am so grateful we can continue this journey together again. This time more mindfulness. It worked with the food the first time. It needs to work with life this time. Love you girls. Steady- Steady wins the race.