As of today, 10 days off sugar. (Of course I was off sugar for 7 years once -- but that was then, this is now.) No Diet Coke in quite a few months. Eating plant-based pretty much since last fall, with only two exceptions that I remember. Eating no dairy has been noticeably good for me, in terms of how I feel. All that said, thoughts of sweets are never far away.
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