Trying to do the right thing.... drink more water and now the water bottle that is helping me dring more is a bust. What to do? Information overload vs. I am drinking on average 64 oz + per day of water. Should I cave? Drink Diet Coke? Eat foods aren't good for me?
I have had a rough week and ready to explode and cave.
Ugh!
I'm at a low right now!
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