Deprivation, is it sustainable? What's wrong with popcorn and the other things we like? Nothing. The less than desirable food choices aren't what puts on weight, it' the lack of moderation. Enjoy your food, don't deprive yourself, just find a way to balance and moderate. Tracking and measuring the foods you eat helps.
Today is weigh in day and looking forward to it. I absolutely hate that it's at 7PM at night as by the end of the day I'm 2 lbs more than when I started.
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