Saturday, June 2, 2012
Day 74. I feel like I need a" go to" breakfast for the next couple of weeks. I detest cereal. A banana doesn't cut it. And, as you know kim, when I eat breakfast I'm generally open for business all day and night. I want something in the very low point/fat range. A bowl of fruit does not make me feel like I ate. I was thinking whole grain english muffin with......I also need a" go to" afternoon meal. I think I stayed at 25 points yesterday. But, amazingly that is so hard. Today, I will follow you Mignon to cutting up veg's for the frig. TGIF for me. Enjoy your weekends:) PS Col, no quinoa for breakfast.
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ReplyDeleteSuggestions for breakfast.
Try the cereals -- My favs are Cheerios, Wheaties Total, Total FLAX and I mix it up with blueberries or strawbs. It's really good and filling with lots of crunch.
Another suggestion -- WW has a chocolate shake and it's very good and you can mix with water or skim milk. Excellent choice.
I'm so glad it's the weekend so I can get my game going. Struggling with not being prepared enough.
ReplyDeleteDrinking alot of water and hope I can flush this crap out so come Tues there is a little less of me.
Another breakfast tip is yogurt with cereal crunched in. Perhaps grape nuts is still a good choice
Pearls of Wisdom .....
ReplyDeleteStay in Control
Make Powerful Choices
Live Life
Strong possibility I'm going into work this weekend. I will scan my WW motivational book to you all
ReplyDeleteThanks
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