Is eating a salad every day too routine? Perhaps monotonus? It's so easy to fall into "routine traps" whereby you are on auto pilot. Be careful. Food as life, has to be interesting and satisfying.
Focus on shaking it up.
PS. This is a challenge for me. I leaned toward routine and monotonus.
PSS Found the spell check but it isn't giving me the solution on how to spell monotonus. UGH
PSSS As I walked my 4 miles tonight, I'm driven that now I want to be at 155 when I rejoin my family. You and this blog has given me the focus, strength, and support I have needed to take care of myself. Thank you for this!!!! I would never have done this on my own.
I feel so good and continue to think I'm 120 lbs and 30 years old. Nothing better.
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