Back from Delaware.  I was still good.  I have been the queen of good choices and portion control.  Yet, my body is slow to respond.  I'm still at 8 pounds lost.  I am glad for that.  I am JUST 1/2 lb. from going to the decade of 40's and just can't seem to get over that hump.  But, I WILL.  Have a good day, girls  The sun is shining here at the shore, and Kim is at the shore as I speak.