First day of Sept. My new regimen began today. I relished in my morning deck time. I got back into my yoga room for 45. Oh my, even with a month of rehab under my belt; amazing how quickly our bodies revert back. I'm still in better shape than when I first started yoga 10 years ago. I juiced adding a small handful of Kale which I couldn't taste at all. The process is going faster. And, the taste is pretty good. Okay, this went well. Enjoy the weekend. I have a good book for the weekend, Postmistress.
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