BLOG & SUPPORT

Mignon, I'm sorry for the silence.  I want to tell you that your're writing & storytelling is so enjoyable that I look at the blog everyday and it's part of my daily routine. 

Childhood memories with sisters -- as a young child my fondest memories are of sharing a room with Leslie.  At XMAS time, we would sleep in a twin bed on opposite ends and anticipate XMAS day.  As an adolescent, my fondest memories are of Colleen being a big sister and being so kind -- sharing anything she had.

So looking forward to my trip with Leslie.  It's been a real treat for me to be with my family so many times in the past couple of months. 

Weekend update - I had the most splendid day yesterday on the beach.  Perfect skies, air temp, & water temp, and less people.  It dawned on me that I should plan a vacation every September. 

I went to WW and now I've offically lost 25 lbs.  So excited!!!!

I was given this tonight that I wanted to share with you and it can be tweaked to fit your own



I BELIEVE that eating less and eating the right foods will enable me to lose weight.

I BELIEVE that activity is important and doing more will help me to lose, and make me stronger

I BELIEVE that I am valuable and worth the effort

Health is life.  I want mine to be the best I can make it.

Finally, and maybe the toughest one,

I BELIEVE that with support, a great plan, and perserverance, I have what I need to get what I want

I want this , I am choosing health, and I am choosing me.