Thursday, December 27, 2012

ZUMBA

I did a Zumba class last night and no surprise to me -- I don't have any rhythm.  I will say it's alot more fun than a treadmill or elliptical. 

Next will be spinning class
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1 comment:

  1. UnknownDecember 27, 2012 at 10:39 PM

    I just read that zumba will increase your seratonin (sp) levels as much as meds? It's in my future somewhere

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