No sweets today. Instead: green tea, oatmeal, blueberries, strawberry protein drink, veggie burger, salad, water. Regarding my "slide," what surprised me the most was not my succumbing to sweets, but rather my skipping salads and drinking less water -- my otherwise go-to, feel-good, daily practices. So today? Just finished a spinach salad and no going to sleep until I finish my 32-oz Nalgene bottle of water. I feel like The Little Engine That Could, wobbly as I anticipate withdrawal but whispering inside, "I think I can, I think I can."
Kim, your going to the gym today? Awe-some!
Note: If there's an exclamation point in my post, be assured that Ms Kim is nearby!
Kim, your going to the gym today? Awe-some!
Note: If there's an exclamation point in my post, be assured that Ms Kim is nearby!
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