multiple bellies back . it's true . no sweets today . semper fi fi fi fi fi f



6 hours later
multiple bellies still here . but . after kim leaned and leaned and leaned on me via the telephone to go outside this afternoon, i agreed . took my bike with me, across the street to Perry's at the Beach bike rentals, put air in my two flat tires, had my derailleurs looked at, they got a perfect bill of health, and I got on . i was actually shaky . couldn't get my right shoe into the toe clip . finally succeeded . rode around the big beach parking lot to get my confidence back . it's Sunday at the beach so the lots and roads and beachwalk are jammed . came back home . cleaned up my cool crosstrainer bike . thanks, kim