The time is now!

So, 148 this am. a couple pounds down. I will take it. Going back to basics. We lost so much weight before. Why did we go back to our old bad habits? This has to be a lifestyle change. My numbers are all awful and I do not want to be on medication. So, I hope you will all return. I am also in a "biggest loser" contest at work. I don't expect to win but they do post some great stuff. I will share as I go along. Spring. New beginnings.

Homeland binge watching is over

It's probably a good thing I can't get my hands on season 4 yet. But, that's where I have been for the last week.
I'm grateful for the renewal. I begin again tomorrow although, I have been taking my fiber every morning for a week now.
I'm going to find a sneaker that works so I can walk again "No matter what"

Been "bad" since my last post. Don't know why. But I suppose the why doesn't matter. Help me, Rhonda, help help me, Rhonda.

A New Week

New week. New start.  Ordered NutriSystem for jump start.  Been good so far today!!!

                                  "Taking A Chance - Again"

Here we go again
I hear those trumpets blow again
All aglow again
Taking a chance on us

Yes, we slipped again,
But we can give our all again

Sisters through thick-to-thin again
Taking a chance on us

We can prove again
That we can make a move again
In a grove again
Taking a chance on us

Vaguely, I remember

one deep breath at a time

one drink of water at a time

one minute outdoors at a time

a journey of a thousand pounds 

begins with the first self-loving choice

Disclosure: Not sure I can do it but, oh, do I want to!

Back to Basics

It's been 3 years since we were all doing pretty awesome. We've had a major blow in that time and speaking for myself, I have let myself slip away once again. Crazy how I do the same thing over and over. Maybe I wasn't committed enough. But, here and now I am vowing to begin anew. At 150.5 pounds and a 35 1/2 inch waist (I think that might need another measure) I begin a new.
My immediate plan is to go back to the beginning and pick out those things that were working. This on top of my most recent blood work was not pretty. I started the morning with Metamucil and water. I also went to the pool.

We're Back!!!!!

Let's Do It!