Tuesday, April 7, 2015

Back to Basics

It's been 3 years since we were all doing pretty awesome. We've had a major blow in that time and speaking for myself, I have let myself slip away once again. Crazy how I do the same thing over and over. Maybe I wasn't committed enough. But, here and now I am vowing to begin anew. At 150.5 pounds and a 35 1/2 inch waist (I think that might need another measure) I begin a new.
My immediate plan is to go back to the beginning and pick out those things that were working. This on top of my most recent blood work was not pretty. I started the morning with Metamucil and water. I also went to the pool.

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