The time is now!

So, 148 this am. a couple pounds down. I will take it. Going back to basics. We lost so much weight before. Why did we go back to our old bad habits? This has to be a lifestyle change. My numbers are all awful and I do not want to be on medication. So, I hope you will all return. I am also in a "biggest loser" contest at work. I don't expect to win but they do post some great stuff. I will share as I go along. Spring. New beginnings.