The absence of feeling fat feels very, very good. Like having a painful thorn removed. Cultivating this positive state may be a good prep for "after." Feeling thin feels good too, of course. But I think gratitude for the absence of the chronic fat feeling might be what helps me not to yo-yo. Of course, my belly still hangs down -- but there's less of it. I'm not done losing, so maybe the hang will decrease a bit more. Last to go: the belly.

Let me hear from you two?