FEELING GOOD (AS IN PSYCHOLOGICALLY)

Had follow-up appt. yesterday for blood work.  Numbers are super-good.  I am down 16 pounds from when I was there 4 months ago.  Had to get a pneumonia shot as I am turned 65 next month and then will need a booster.  AND, had to schedule a WELCOME TO MEDICARE appt.  What a crock.  That's in two months.  Gives me another goal to have in mind.  Be a little less by the time I go back.  Dr.  says I need to be doing an hour of aerobic activity 3 times a week. YUCK.