Thursday, May 31, 2012

So I had my pre-hunger-game fling today -- a hefty dose of my favorite legal opiate:  sugar. I welcome letting it go -- once again -- tomorrow. Emotional eating, unruly portions, idling muscles, the need to get back to cardio workouts, microwaving instead of cooking -- these are my primary challenges. Almost a year ago, I switched to more of a plant-based diet -- just heard Bill Clinton say on Piers Morgan that he's a vegan now -- and I want to stay on that track. Whole foods, no dairy, fresh fruits, green vegetables. My pre-Day 76 mood? Diet easy. Eat easy. Exercise easy. A minute at a time.

2 comments:

  1. I like the new blog design. I like how you can see the blogs down the side.

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  2. It's maintaining effort with ease. Very important yogic wisdom.

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