Wednesday, June 19, 2013
Motivation is sleeping upstairs
I got out. I only walked 6815 steps so Ming I'm impressed. And, you got it only 254 calories. It's a start and I'm going to feel good about it. Stopped weighing myself. I should know that's not good. But, back to basics. AND SCHOOL IS OUT!! Maybe some sleep in the future. Kim's being here got me started again. It was this time last year we began. I'm wondering where I fell off and why.
Sunday, June 16, 2013
Had No Idea
Leslie told me today that you guys were back on the blog. I had no idea the name was changed--I like it! I just looked that the last time I posted was January asking all of you where YOU were. Eating healthy still but weight is up about 3 pounds. I'm getting back, too.
Saturday, June 8, 2013
14,458 steps today
Am I bragging? Not really. In addition to counting steps, my pedometer also estimates calories burned. I walked all those steps and burned fewer than 500 calories? I walked for 2 hours and 15 minutes for fewer than 500 calories? The same route I used to run in 50 minutes?
So it was dispiriting. Alas.
Am I bragging? Not really. In addition to counting steps, my pedometer also estimates calories burned. I walked all those steps and burned fewer than 500 calories? I walked for 2 hours and 15 minutes for fewer than 500 calories? The same route I used to run in 50 minutes?
So it was dispiriting. Alas.
Thursday, June 6, 2013
Bumpy start
Okay so on Tuesday I did take a walk with Tina on the boardwalk- It was a slow pace so I don't think I can really count it for much. It was all I could do to not break out of the gait. It could have been a regular night at work.
BUT TODAY, I finally got on my new cruiser. Although now I wish I got a regular woman's bike. I rode to mom's and I trimmed the hedges and pruned some lilacs and roses then cruised back. I am having salad for lunch and every time I walk in my door my phone tells me to drink a glass of water. I'm thinking about sisterland on the fence.
Why does it take time to take off weight but it jumps back on sooo quick. Keep it up Ming! Kim where are youuu??Camille? Col?
BUT TODAY, I finally got on my new cruiser. Although now I wish I got a regular woman's bike. I rode to mom's and I trimmed the hedges and pruned some lilacs and roses then cruised back. I am having salad for lunch and every time I walk in my door my phone tells me to drink a glass of water. I'm thinking about sisterland on the fence.
Why does it take time to take off weight but it jumps back on sooo quick. Keep it up Ming! Kim where are youuu??Camille? Col?
Tuesday, June 4, 2013
CHECK-IN
I didn't walk yesterday because it would have had to be a rush. I will walk today, however. I did eat sweets last night at a dinner. However, on a errand to Walgreen's an hour ago, I avoided all the dangerous aisles. I left with no chocolate and no Diet Coke.
Slouching toward sane eating,
Mignon
I didn't walk yesterday because it would have had to be a rush. I will walk today, however. I did eat sweets last night at a dinner. However, on a errand to Walgreen's an hour ago, I avoided all the dangerous aisles. I left with no chocolate and no Diet Coke.
Slouching toward sane eating,
Mignon
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