TOGETHER INTO 2013

...and portion control.

HOPE

My wish for my blog mates for the beginning of a new year! HOPE! or I would call belief. Whatever lifts up your wings! May you soar! With gratitude I thank you for making me be more aware of my health and my future. I hold all this hope close. It makes me happy. I thank  you.
Have a happy new year! Please let all of your days be the feeling of a new year and what can be!

INCHING MY WAY BACK
1. Just finished my first green drink in over a month.
2. Finished 6 8-oz glasses of water yesterday and I'm halfway there today.
3. Bought no sweets yesterday or today. A friend here has agreed to take phone calls from me when I'm walking into a grocery store and feel vulnerable to reaching for what I shouldn't. So far, this custom-made tactic is helping me.
4. I'm eating a salad for dinner as I wrap this post.

Final Note:
Shall we settle into rag-tag or return to our spit-and-polish beginnings?

ZUMBA

I did a Zumba class last night and no surprise to me -- I don't have any rhythm.  I will say it's alot more fun than a treadmill or elliptical. 

Next will be spinning class

SKYPE MEETING
Kim and I just talked about having a Skype meeting during the first week of January. Will that work for everybody? Remember, you need to set up a (free) Skype account at skype.com. 

Thinking of you on Christmas Eve

HOLIDAY TREATS

I spent the day in the kitchen except for the 1 hour brisk walk.  Should have been 4.  I made chex mix, 2 diffrent cookies and sampled all.  Looking forward to the gym @ 5:30.  Merry Christmas to all.