I'm owning it!

I just made my appointment with the foot doctor. Please note dear sister Kim. I did however not make it until after my stay at home vacation. I am joining the gym however on the Tuesday of my vacation week. I will not put my health off too much longer. Thank you Camille and Mignon for keeping it going.

I'm approaching "after" and want to keep losing so I don't have to face living this way forever and ever. How's that for paradoxical thinking? Do not, do not, do not want to start gaining again, or become enslaved to sugar and carbs again, which is really the same thing. I want my freedom from unhealthful food and unheathful eating. Green drink and protein smoothie today. Roasted potatoes in the oven. I hope to get to Target tomorrow to buy a new water bottle.

Reporting in from the "other" beach, the one 3,000 miles across the country. No slips, but feeling a little slippy. Nonethless, I'm paying "no never mind" to that slippy feeling and keeping my eye on the prize: healthful, high-nutrient eating and continuing to cultivate the mindset that sustains it. Healthful, mega-nutrient eating is requisite for a lean body, the body I feel best in. Bien dans sa peau:  Happy in my own skin. I thoroughly enjoyed seeing you both and, especially, our walk on the bridge!

LAPSE

Even though I partook of TWO Rojo's tacos yesterday, my weight is the same today.  I WILL happily take that.  Phew------------

And so I begin again

Fitbit goal 1
Rejoin Gym October 15th

Hellloooooooo

Good morning, those of us in OC!  Road trip today!