Wednesday, January 9, 2013

by hook or crook

My goal by the end of this day is to have SKYPE up and working
weight 133.5
Waist 34 arrrghhh- sucking in at the belly button
Heading to the beach then painting the rest of the day. It's going to be walking warm by this afternoon here. I pod is charging.
Have a great day!

Hey

Where is everyone?  It's getting pretty bad when I am the only one posting lately.

Sunday, January 6, 2013

NEW IDEA

I'm trying this new tactic I heard about.  Trying to do all eating within any 8-hour window throughout the day.  That gives your body 16 hours to do what it is supposed to do with what's in it--what you ate, what is stored, etc.  I had already adopted trying to eat nothing after 7 pm.  This, believe it or not, is a little easier.  After 4 days, my digestive system seems to like it.  Good day to all!

Friday, January 4, 2013

One entire bag of peanut-butter-filled unsalted pretzels yesterday, but no sweets.

Wednesday, January 2, 2013

RADICAL MEASURE REQUIRED
Yesterday, New Year's Day, I took the radical measure of an all-day water fast to cleanse myself of the prolonged orgy of sweets that began way back in November in the days before Thanksgiving when pumpkin pies went on sale. The orgy had crescendoed the night before when I accepted an invitation to a fine New Year's Eve Tuscan dinner that I topped off with a murderous dessert called "Tortino di Cioccolato Col Cuore Caldo" or Chocolate Volcano Cake. Thus ended 2012.

Tuesday, January 1, 2013

JANUARY 1, 2013

All right, girls.  It's the first day of the year.  We all made varying degrees of progress since we began.  But we DID make progress.  Let's continue.  Settle in for the winter haul.  Here's to a healthier us!

Happy New Year!

Just think where our weight was this same time last year! Back to basics!