I Hear You

Hello.  I am here.  Staying the course.  At it every day.  Adding a little exercise, including Chair Yoga (which is a fabulous class).  Just trying to stay patient and allow the ounces to come off in their own time.  SO SLOW, though.

Seems I need our blog daily. Not you? This isn't to chastise. I just get disappointed when the message board is empty.

August 5
Today marks 3 whole months since I returned to green drinks and since I've had any sugar, even any bread other than a few bites. I remember not believing it when 10 days passed. I can't believe 3 months either. But, no question, the mind is getting squirrel-ly. I'm approaching AFTER. I so don't want to return to haphazard eating. I so don't want to ever gain weight again -- from overeating.

Note:  3 whole months in which I haven't formally exercised. In which I've been drinking far, far more Diet Coke than water. Those are just the facts. I'm not beating myself over these two things - but I do want to improve - a lot - in those areas.

I'M HERE

Hi, Mignon. I AM HERE RIGHT NOW.  Hanging in.  Hard choices every day.  Body is dragging its feet!

A-hem!

Hello, anybody there?