Friday, May 8, 2015
Reporting in
Hello, Sisters. Still trending down--ounce by ounce. So slow but going in the right direction. Being able to grab a predetermined meal helps me so much. Makes me so much more mindful of the portion sizes I have when I am eating regular food or having a drink. Wearing the Fitbit is informative yet find myself amazingly at a shortfall for steps walked, stairs, calories burned. I am burning more than I am taking in but a little bit, thus the decreases is in ounces. Believe me, I'll take it.
Thursday, May 7, 2015
Tuesday, May 5, 2015
MIRACLE
At my side as I type is my first green drink in EONS! It tastes good, really good. I bought the greens and other fixings at Trader Joe's this afternoon and was about to put off making the drink until tomorrow, but caught myself. That's what I've been doing for months -- buy everything fresh, come home & put it all in the refrigerator, and weeks later I have to throw it all out.
A friend has two Fitbits and is putting one of them in the mail for me.
All for now.
At my side as I type is my first green drink in EONS! It tastes good, really good. I bought the greens and other fixings at Trader Joe's this afternoon and was about to put off making the drink until tomorrow, but caught myself. That's what I've been doing for months -- buy everything fresh, come home & put it all in the refrigerator, and weeks later I have to throw it all out.
A friend has two Fitbits and is putting one of them in the mail for me.
All for now.
Wednesday, April 29, 2015
Some Success
After two weeks, I am officially down 5 pounds as of today. It is SO HARD. I have to be committed.
Monday, April 27, 2015
Calling all sisters!
Where is everybody? I've been about 95% on a good path for about 10 days, and I am still waiting for more of a result. I am trying to be patient telling myself that it took a long time to put these pounds on.
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